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Canada Yoga Directory

Vitality Yoga & Lifestyle Boutique

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Yoga Center:
 Vitality Yoga & Lifestyle Boutique
Services offered:
 
Description:
 We LOVE yoga. We LOVE the profound physical and mental benefits of yoga. We LOVE that yoga infuses our lives and the lives of our clients with “VITALITY”. Yoga for health-inspired individuals of all fitness levels, who seek the profound physical and mental benefits of hatha yoga. Enjoy a non-traditional teaching approach with a focus upon accessibility, safety, non-competitiveness and fun yoga for “every” body. The Vitality yoga practice targets the body functionally; training the individual to meet the demands of day to day living and/or athletic performance with enhanced flexibility, strength, balance and vigor. It is our belief that the mental and/or spiritual journey which accompanies yoga practice is extremely personal in its nature and means different things to different people. Therefore, we endeavor to provide a non-dogmatic space, which supports each individual in his/her process of self-discovery. Our Philosophy...It is your practice; you are your own guru.
Yoga Center offers:
 
Category:
 Yoga Therapy
Contact:
 Julie Thayer

Hours of Operation

  • Hatha

Contact: Julie Thayer

33 Toronto Street North, Uxbridge, Ontario L9P 1N7

Ajax
Ontario
Canada - | View Map

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